Free Ebook Healing Your Life: Lessons on the Path of Ayurveda, by Marc Halpern
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Healing Your Life: Lessons on the Path of Ayurveda, by Marc Halpern
Free Ebook Healing Your Life: Lessons on the Path of Ayurveda, by Marc Halpern
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Product details
Paperback: 192 pages
Publisher: Lotus Press; 1 edition (February 16, 2012)
Language: English
ISBN-10: 0910261989
ISBN-13: 978-0910261982
Product Dimensions:
6.1 x 0.4 x 9.2 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
19 customer reviews
Amazon Best Sellers Rank:
#304,463 in Books (See Top 100 in Books)
I bought this took on a friend's recommendation and love it! While I had heard of Ayurveda before, I did not know that it was about some very simple ideas on how we can be our own health experts. The book gives very common sense advice that has been lost in the shuffle of modern life.The descriptions of how our entire sensory environment -- what we see, say, feel, touch, eat, and so on -- affects us was incredibly interesting and spot on.In each of the lessons in the book, I was able to reflect on my own life, and clearly see how I could easily incorporate Ayurvedic ideas to create a more balanced and enjoyable life. I also like that Dr. Halpern tells how he has used the lessons in his own life, which makes the ideas real, not merely prescriptive. The book is a quick read, well organized and interesting.I am sure that anyone reading the book will have many "a ha" moments, as I did. I suspect that, for people who are well acquainted with Ayurveda, there is still a lot to learn here in how it is applied and the lessons from Dr. Halpern's experience. Now that I've finished it, I will read this book again.
This is an awesome book, Dr. Halpern is one of my teacher's as a student and practitioner of Ayurveda, I highly recommend this being in your collection of text books.
Great ayurveda overview. I really enjoyed the way the author explained the constitution test in more detail. This was also one of the first times I've come across the correlation between essential oils and ayurveda.
Wow! I loved it. Even though I've been frustrated about interactions with our traditional health care system over the years, it was difficult to find something nontraditional that made sense to me. I had heard of Ayurveda, but until I read this book, which explained the science in the context of one person's journey and made it all very accessible - I didn't realize just how much potential we all have to heal ourselves. I strongly recommend this book!
Great book! People are always looking for a book that will show them exactly how to change their lives. This book does that. It is very thorough and goes into a lot of things that most people won't even realize are important.This is a book about how to change habits like diet, exercise and all sorts of things, like psychology, before you get to a point in your life where you have a disease. And it works even if you are already struggling with an illness too. It's never too late to change and this is a great, easy to read book. I will recommend it to everyone I know!
I've read a lot of books & other material on Ayurveda over the past several years. I found Dr. Halpern's book to be the easiest for me to read & understand. It is written in plain English with explanations for not commonly used terms. I felt I could really relate to Dr. Halpern's own healing journey & therefore felt this is someone who I can relate with. This book made it seem much more feasible for me to embrace a healing path living an ayurvedic lifestyle. It was understandable & well organized in the way the material is presented.
Anybody who has an interest in living a a healthy balanced life mus read this book.
Pretty simple and comprehensive understanding for someone just starting out.
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